General guidance is 1 per kg of bodyweight per day (each pellet is about 10)
This can also be taken as a drop or two under the tongue
A little goes a long way with this so just a drop is all that is required
and all profits from sales go to the support of our 'boots on the ground' team of volunteers at Onebody Foundation
Bracelet, mala bead, 27 beads, buffalo bone, adjustable 11cm (closed), 34cm (open) - 20 pieces General guidance is 1 perThese beautifully polished smooth bone beads are a joy to handle. Mala beads in the East, Rosary beads in the west. Beads have been used for thousands of years in some cultures, as jewellery, musical instruments, religeous purposes, even money! These hand polished beads are made from cow or buffalo bone. Cows are sacred here in Nepal, often found sitting in the middle of the road, no one asks them to move, they are simply let be and people simply